Have you ever wondered about the connection between confidence and becoming a new parent? Has your confidence in the saddle changed for the better or the worse, since having a child?

In this episode, we are speaking to international master mindset and performance psychology coach, author, speaker and trainer, Jenni Winter-Leach. Founder of ⁠Flying Changes Mindset⁠, Jenni has a wealth of experience in helping equestrians show up to be the best they can be - by harnessing the power of their own mind!

Listen in to hear more on:

• Jenni's journey from corporate careerist to transitioning to an equestrian mindset expert

• How your nervous system shapes our response to different situations

• The psychological theory behind confidence - and how trauma can affect this

• The importance of understanding the root cause for confidence issues - not just dealing with the symptoms

• What the definition of a trauma actually is!

• How trauma responses can shape our parenting

This was a truly fascinating episode for us - so we hope our listeners enjoy and learn a thing or two along the way!

Our key takeaway was simply this - mindset matters, in parenting, riding and in the way we treat ourselves and others. Invest in it!

*Please note: Some of the topics we discuss in this episode some listeners may find challenging - including discussions around grief and loss. We advise listener discretion.